Is Leggo's Fresh Ricotta & Bacon Ravioli 630g Low FODMAP?
Why it's a maybe for low FODMAP
- durum wheat semolina
- whey
- wheat flour
durum wheat semolina
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Australian Flour (48%) (Wheat Flour, Durum Wheat Semolina), Ricotta Cheese (14%) (Whey (Milk), Milk, Salt, Acidity Regulator (260)), Water, Breadcrumbs (Wheat Flour, Salt, Emulsifier (471), Yeast, Sugar, Canola Oil}, Bacon (4%) (Pork, Mineral Salts (451, 452), Antioxidant (316), Preservative (250)), Egg, Canola Oil, Milk Solids, Salt, Yeast Extract, Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Leggo's Fresh Ricotta & Bacon Ravioli 630g is available at 1 retailer
About this product
Pasta · Whole


