Is Leggo's Pasta Sauce Garden Vegetable 500g Vegan?
Description
A 500g jar presents a mildly sweet, savory flavor and a chunky-yet-smooth texture, commonly used tossed with pasta, spread as a pizza base, stirred into casseroles, or served as a dip; reviewers often cite consistent taste and convenience, while some note occasional variability in thickness and chunk size between batches.
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Description
A 500g jar presents a mildly sweet, savory flavor and a chunky-yet-smooth texture, commonly used tossed with pasta, spread as a pizza base, stirred into casseroles, or served as a dip; reviewers often cite consistent taste and convenience, while some note occasional variability in thickness and chunk size between batches.
Ingredients
Tomatoes, Reconstituted Diced, Tomato Paste, Onion, Canola Oil Sugar Capsicum, Carrot, Celery, Zucchini, Thickener, Salt Garlic Yeast Extract Pepper Herbs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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