No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Leggo's Pizza Sauce Garlic, Onions & Herbs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Leggos Tomato Paste Pizza Garlic Onion Herb Squeeze 400g is a product from Leggos, an Italian food brand known for making pizzas, focaccias, and more. This particular tomato paste is a concentrated sauce that comes in an easy-squeeze bottle. It is double concentrated and does not contain any artificial flavors or colors. Additionally, the sauce is fat-free, making it a healthier option. While no information is provided about what people say about this specific product, Leggos' pizza sauces are generally praised for their quality and lack of artificial ingredients.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Concentrated Tomato (93.0000%), Garlic (2.5000%), Onion (2.0000%), Salt, Herbs, Antioxidant (Ascorbic Acid), Preservatives (202, 234), Black Pepper, Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

RAGU Pizza Sauce Homemade Style Jar - 14 Oz

Classico Signature Recipes Pizza Sauce Traditional Jar - 14 Oz

FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE

BERTOLLI Pasta Sauce Garlic Alfredo with Aged Parmesan Cheese Jar - 15 Oz

PIZZERIA STYLE PIZZA SAUCE, PIZZERIA STYLE

Where to buy

Leggo's Pizza Sauce Garlic, Onions & Herbs is available at 4 retailers

IGACampbellsWoolworthsCountdown

About this product

Sauce · Spreadable, Pouch

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
DenseThick
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Leggo's Pizza Sauce Garlic, Onions & Herbs | Spoonful