Is Leggo's Stir Through Tomato Garlic & Caramelised Onion Sauce 350g Vegetarian?
Description
A stir-through sauce with robust savory-sweet flavor and a smooth, slightly chunky texture; commonly stirred into pasta, used to enrich casseroles, or finished into skillet meals for quick preparation. Customer reviews often cite convenience and reliable taste, while some note occasional batch variability in sweetness or thickness and overall value.
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Description
A stir-through sauce with robust savory-sweet flavor and a smooth, slightly chunky texture; commonly stirred into pasta, used to enrich casseroles, or finished into skillet meals for quick preparation. Customer reviews often cite convenience and reliable taste, while some note occasional batch variability in sweetness or thickness and overall value.
Ingredients
Diced tomatoes (47%), tomato puree (36%) (from paste), caramelised onion (9%) (onion, canola oil, sugar), canola oil, olive oil, salt, yeast extract, roasted garlic (0.4%), garlic, herbs, lemon juice concentrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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