Is Leggos Tomato Paste Pizza Garlic Onion Herb Squeeze 400g Low FODMAP?
Description
Leggos Tomato Paste Pizza Garlic Onion Herb Squeeze 400g is a product from Leggos, an Italian food brand known for making pizzas, focaccias, and more. This particular tomato paste is a concentrated sauce that comes in an easy-squeeze bottle. It is double concentrated and does not contain any artificial flavors or colors. Additionally, the sauce is fat-free, making it a healthier option. While no information is provided about what people say about this specific product, Leggos' pizza sauces are generally praised for their quality and lack of artificial ingredients.
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Description
Leggos Tomato Paste Pizza Garlic Onion Herb Squeeze 400g is a product from Leggos, an Italian food brand known for making pizzas, focaccias, and more. This particular tomato paste is a concentrated sauce that comes in an easy-squeeze bottle. It is double concentrated and does not contain any artificial flavors or colors. Additionally, the sauce is fat-free, making it a healthier option. While no information is provided about what people say about this specific product, Leggos' pizza sauces are generally praised for their quality and lack of artificial ingredients.
Ingredients
Concentrated Tomato (93%), Garlic (2.5%), Onion (2.5%), Salt, Herbs, Antioxidant (ascorbic Acid), Preservatives (202, 234), Black Pepper, Natural Flavour. Data Is Provided In Good Faith However Due To Timing Issues Beyond Our Control Variations May Occur. Please Refer To The Product Pack Information In Such Instances.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.