Is TOMATO, GARLIC & ONION NATURALLY FLAVORED CHUNKY SAUCE, TOMATO, GARLIC & ONION Low FODMAP?

Description
Tomato Garlic Onion Naturally Flavored Chunky Sauce is a delicious and nutritious option for adding flavor to your meals. With two servings of veggies in every half cup, it provides a convenient way to incorporate vegetables into your diet. Made with 100% natural ingredients, this sauce is a wholesome choice. While there is no specific information about what people say about the product, its tastiness and natural ingredients are likely to be appreciated by those who enjoy it. Overall, Tomato Garlic Onion Naturally Flavored Chunky Sauce is a flavorful and healthy option for enhancing your dishes.

Description
Tomato Garlic Onion Naturally Flavored Chunky Sauce is a delicious and nutritious option for adding flavor to your meals. With two servings of veggies in every half cup, it provides a convenient way to incorporate vegetables into your diet. Made with 100% natural ingredients, this sauce is a wholesome choice. While there is no specific information about what people say about the product, its tastiness and natural ingredients are likely to be appreciated by those who enjoy it. Overall, Tomato Garlic Onion Naturally Flavored Chunky Sauce is a flavorful and healthy option for enhancing your dishes.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride (Firming Aid), Citric Acid), Sugar, Soybean Oil, Onion, Salt, Dehydrated Onion, Spices, Garlic Powder, Natural Flavors, Tomato Puree (Water, Tomato Paste), Natural Flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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