Is Legion Whey + Whey Protein Powder Cookies And Cream Alpha-Gal Friendly?

Ingredients

Protein, Calcium, Iron, Potassium, Non-gmo Whey Protein Isolate, Non-gmo Maltodextrin, Gluten Free Chocolate Cookie Crumbs (rice Flour, Sugar, Tapioca Starch, Sustainable Palm Oil, Cocoa Bean, Corn Starch, Salt, Chocolate Liquor, Sodium Bicarbonate, Soy Lecithin), Natural Flavors, Sunflower Lecithin, Salt, Xanthan Gum, Stevia (stevia Rebaudiana) Leaf Extract, Tapioca Starch. Contains Milk, Soy (lecithin). This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, And Soybeans.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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