Is Legrec Vinaigrette Original Dressing Low FODMAP?
Description
Classic, tangy vinaigrette presenting a smooth, pourable texture that coats greens evenly. Flavor is balanced between bright acidity and subtle sweetness, suitable for salads, marinating vegetables, tossing cold pasta, or as a sandwich spread. Reviewers commonly cite consistent flavor and convenient pourability, while some note personal preference varies by region.
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Description
Classic, tangy vinaigrette presenting a smooth, pourable texture that coats greens evenly. Flavor is balanced between bright acidity and subtle sweetness, suitable for salads, marinating vegetables, tossing cold pasta, or as a sandwich spread. Reviewers commonly cite consistent flavor and convenient pourability, while some note personal preference varies by region.
Ingredients
Canola Oil, Vinegar, Monosodium Glutamate, Salt, Corn Meal, Spices, Rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.