Is Leinsamen Flaxseed & Rye Bread Vegan?
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Ingredients
Natural Spring Water, Rye Flour, Unbleached Wheat Flour, Rye Flakes, Whole Grain Whole Wheat Flour, Flaxseed (Linseeds), Sour Dough (Rye Flour, Natural Spring Water, Bacterial Culture), Rye Grain, Yeast, Salt, Caramel Colour, Cultured Whey Powder (Whey And Bacterial Culture), Contains Rye, Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.