Yes! The manufacturer claims that this product is gluten free.

Is Lemnos Smooth Fetta Cheese 200g Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Mild, tangy and slightly salty, this smooth variety has a creamy, spreadable texture rather than the typical crumbly firmness. Commonly used crumbled on salads, stirred into pasta, spread on bread, baked in pastries, or paired with roasted vegetables. Reviewers cite creamy consistency, milder flavor than traditional crumbly versions, and spreadability.

Ingredients

Pasteurised Cow's Milk, Vegetable Oil, Salt, Lactic Cultures, Microbial (Non-Animal) Rennet.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.