Is Lemnos Smooth Fetta Cheese 200g Dairy Free?
Description
Mild, tangy and slightly salty, this smooth variety has a creamy, spreadable texture rather than the typical crumbly firmness. Commonly used crumbled on salads, stirred into pasta, spread on bread, baked in pastries, or paired with roasted vegetables. Reviewers cite creamy consistency, milder flavor than traditional crumbly versions, and spreadability.
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Description
Mild, tangy and slightly salty, this smooth variety has a creamy, spreadable texture rather than the typical crumbly firmness. Commonly used crumbled on salads, stirred into pasta, spread on bread, baked in pastries, or paired with roasted vegetables. Reviewers cite creamy consistency, milder flavor than traditional crumbly versions, and spreadability.
Ingredients
Pasteurised Cow's Milk, Vegetable Oil, Salt, Lactic Cultures, Microbial (Non-Animal) Rennet.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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