Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lemnos Smooth Fetta Cheese 200g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, tangy and slightly salty, this smooth variety has a creamy, spreadable texture rather than the typical crumbly firmness. Commonly used crumbled on salads, stirred into pasta, spread on bread, baked in pastries, or paired with roasted vegetables. Reviewers cite creamy consistency, milder flavor than traditional crumbly versions, and spreadability.

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Ingredients

Pasteurised Cows Milk, Vegetable Oil, Salt, Rennet (Vegetarian), Lactic Culture (from Milk).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lemnos Smooth Fetta Cheese 200g is available at 1 retailer

Woolworths

About this product

Cheese · Piece

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
SnackingSandwichGarnishingMeal Prep