Yes! The manufacturer claims that this product is gluten free.

Is Lemnos Traditional Fetta 180g Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Tangy and slightly salty flavor with a creamy, crumbly texture; commonly crumbled over salads, added to pastries and omelettes, or sliced for sandwiches and platters. Reviewers frequently note an authentic taste, pleasant creaminess, and occasional variability in salt level and firmness from batch to batch, particularly across different retailers nationwide.

Ingredients

Pasteurised cow's milk, salt, mineral salt (509), lactic cultures, non-animal (microbial) rennet.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Lemnos Traditional Fetta 180g | Spoonful