Is Lemon and herb chiken salad with grains & honey mustard dressing Vegan?

Ingredients

Grain Salad (63%) [Quinoa, Bulgur, Rice, Tomatoes, Honey Mustard Dressing (7.25%) (Water, Canola Oil, Dijon Mustard (Mustard Seeds (19%), Salt, Vinegar, Sugar, Food Acid (260), Spices (Turmeric, Celery), Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Honey, Garlic, White Vinegar, Salt, Spices, Vegetable Gum (Xanthan)], Lemon Herb Chicken (24%) (Chicken, Lemon Herb Dressing (Olive Oil, Water, Garlic, Salt, Lemon Juice Concentrate, Pepper, Parsley, Salt)], Spinach, Roasted Capsicum [Capsicum, Water, Vinegar, Salt, Sugar], Parsley, Coriander.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products