Is LEMON BALM (MELISSA) 490MG - 100 CAPS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • lemon balm

lemon balm

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lemon Balm (Leaf), Gelatin (Capsule)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

LEMON BALM (MELISSA) 490MG - 100 CAPS is available at 1 retailer

National Nutrition

About this product

Supplement · Capsule

Flavor
Herbaceous
Texture
Hard
Commonly used for
On The Go
GERD Friendly? LEMON BALM (MELISSA) 490MG - 100 CAPS | Spoonful