Is Lemon bar Alpha-Gal Friendly?
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Ingredients
Whey protein blend (whey protein concentrate, whey protein isolate), corn starch, vegetable oil (palm kernel oil, palm oil, shea oil, sunflower oil, canola oil), sugar, maltitol, dextrose, nonfat dry milk, milk protein concentrate, natural flavors, gum arabic, soy lecithin, salt, soy protein isolate, egg whites, tapioca starch, glycerin, cocoa (processed with alkali), polydextrose, water, brown sugar, sweetened condensed milk (milk, sugar), invert sugar, corn syrup, rice flour, potato flour, baking soda, sodium bicarbonate, cellulose gel, cellulose gum, soy lecithin, natural flavors, citric acid, malic acid, sodium citrate, lactic acid, sodium alginate, pectin, sodium phosphate, modified cellulose, gum acacia, natural color (annatto extract), coconut oil, natural flavors, organic apple cider vinegar, natural flavors added to enhance freshness, ascorbic acid (vitamin C).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.