Is LEMON BERRY BLISS ICE CREAM, LEMON BERRY BLISS GERD Friendly?
Why it's not GERD friendly
- lemon cream base
- citric acid
- cream
- whole milk powder
- nonfat dry milk powder
- natural lemon flavor
- milk
lemon cream base
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
MILK, CREAM, BLUEBERRY VARIEGATE (CORN SYRUP, WATER, BLUEBERRIES, SUGAR, CORNSTARCH, NATURAL FLAVORS, CITRIC ACID), SUGAR, LEMON CREAM BASE (CORN SYRUP, WATER, SUGAR, BUTTER [CREAM, SALT], CREAM, CORNSTARCH, NATURAL LEMON FLAVOR, CITRIC ACID, MONO & DIGLYCERIDES), LEMONADE-FLAVORED FLAKE (CONFECTIONERS SUGAR, COCONUT OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE [COLOR], CITRIC ACID, SOY LECITHIN, TURMERIC [COLOR]), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen


