Is LEMON BERRY BLISS ICE CREAM, LEMON BERRY BLISS Vegan?
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Ingredients
MILK, CREAM, BLUEBERRY VARIEGATE (CORN SYRUP, WATER, BLUEBERRIES, SUGAR, CORNSTARCH, NATURAL FLAVORS, CITRIC ACID), SUGAR, LEMON CREAM BASE (CORN SYRUP, WATER, SUGAR, BUTTER [CREAM, SALT], CREAM, CORNSTARCH, NATURAL LEMON FLAVOR, CITRIC ACID, MONO & DIGLYCERIDES), LEMONADE-FLAVORED FLAKE (CONFECTIONERS SUGAR, COCONUT OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE [COLOR], CITRIC ACID, SOY LECITHIN, TURMERIC [COLOR]), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.