Is LEMON BERRY BLISS ICE CREAM, LEMON BERRY BLISS Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

mono & diglycerides
natural and artificial flavors
natural flavors

mono & diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural and artificial flavors

natural flavors

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

MILK, CREAM, BLUEBERRY VARIEGATE (CORN SYRUP, WATER, BLUEBERRIES, SUGAR, CORNSTARCH, NATURAL FLAVORS, CITRIC ACID), SUGAR, LEMON CREAM BASE (CORN SYRUP, WATER, SUGAR, BUTTER [CREAM, SALT], CREAM, CORNSTARCH, NATURAL LEMON FLAVOR, CITRIC ACID, MONO & DIGLYCERIDES), LEMONADE-FLAVORED FLAKE (CONFECTIONERS SUGAR, COCONUT OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE [COLOR], CITRIC ACID, SOY LECITHIN, TURMERIC [COLOR]), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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