Is LEMON BLISS FLAVORED PROTEIN BARS, LEMON BLISS Gluten Free?

Ingredients

INGREDIENTS: MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE), SOY PROTEIN ISOLATE, SUGAR, GLYCERIN, FRACTIONATED PALM AND PALM KERNEL OIL, SOLUBLE VEGETABLE FIBER, OLIGOFRUCTOSE, WATER, MALTITOL SYRUP, BROWN RICE SYRUP, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), TAPIOCA STARCH, LEMON JUICE CONCENTRATE, ERYTHRITOL, SOLUBLE CORN FIBER, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, CULTURES), EGG WHITE, NATURAL FLAVORS, TAPIOCA SYRUP, ENZYME-MODIFIED SOY PROTEIN, PECTIN, SALT, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, SUNFLOWER LECITHIN, CORNSTARCH, MALIC ACID, SUCRALOSE, CARRAGEENAN

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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