Is LEMON BLUEBERRY ICED LOAF CAKE, LEMON BLUEBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
lemon oil

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL WATER, BLUEBERRIES, DRIED WHOLE EGGS, GLYCERIN, MODIFIED CORN STARCH, NATURAL FLAVOR CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, VEGETABLE SHORTENING (PALM OIL , SOY LECITHIN), WHEY, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, WHEAT STARCH, SALT , CALCIUM SULFATE , CALCIUM LACTATE, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SOY LECITHIN, CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), LEMON OIL, CELLULOSE GUM, BETA-CAROTENE (COLOR), SORBITAN MONOSTEARATE , STEARIC ACID, AGAR-AGAR,POTASSIUM SORBATE (PRESERVATIVE) , GUAR GUM, PECTINS, DEXTROSE, SODIUM HEXAMETAPHOSPHATE , CITRIC ACID, EGG WHITES, SOY FLOUR.

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