Is LEMON BLUEBERRY ICED LOAF CAKE, LEMON BLUEBERRY Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour
soybean oil water

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL WATER, BLUEBERRIES, DRIED WHOLE EGGS, GLYCERIN, MODIFIED CORN STARCH, NATURAL FLAVOR CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, VEGETABLE SHORTENING (PALM OIL , SOY LECITHIN), WHEY, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, WHEAT STARCH, SALT , CALCIUM SULFATE , CALCIUM LACTATE, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SOY LECITHIN, CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), LEMON OIL, CELLULOSE GUM, BETA-CAROTENE (COLOR), SORBITAN MONOSTEARATE , STEARIC ACID, AGAR-AGAR,POTASSIUM SORBATE (PRESERVATIVE) , GUAR GUM, PECTINS, DEXTROSE, SODIUM HEXAMETAPHOSPHATE , CITRIC ACID, EGG WHITES, SOY FLOUR.

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