Is LEMON & BLUEBERRY SPONGE CAKE Vegan?

Ingredients

Sugar, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised EGG, Rapeseed Oil, Blueberry Filling (8%) (Sugar, Blueberry (2.4%), Water, Glucose - Fructose Syrup, Modified Starch, Acid (E330), Gelling Agent (E440), Thickener (E460), Preservative (E202), Natural Flavouring), Water, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471), Humectant (Glycerol, Water, Preservatives (E262, E260), Natural Lemon Flavour), Butter (MILK), Lemon Juice (2%) (Lemon Juice, Preservative (E224)), Whey Powder (MILK), Raising Agents (E450, E500), Emulsifiers (E471, E475), Potato Starch, Lemon Oil, WHEAT Starch, Flavourings, Salt, Stabilisers (E450), WHEAT Gluten. ALLERGEN ADVICE: For allergens including cereals containing gluten see ingredients in bold. MAY CONTAIN: Produced in an environment where products containing nuts and sulphites are handled.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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