Is Lemon Blueberry Twice Baked Cookies Gluten Free?

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY), PURE CANE SUGAR, WHOLE EGGS, ORGANIC NON-GMO CANOLA DREWINE BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, CANE SUGAR, GRAPE & BLUEB CONFLOWER CILI, NON-GMO DAIRY-FREE WHITE CHIPS (SUGAR, SUSTAINABLY SOURCED PALM KERNEL & PALM OIL, NATURAL FLA SEINER LECITHIN, SALTI, NATURAL BLUEBERRY FLAVOR, NATURAL LEMON FLAVOR, NATURAL BLUEBERRY POWDER, ALUMINUM-FRE BARNE POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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