Is Lemon blueberry Alpha-Gal Friendly?
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Ingredients
oats (42%), chicory root fibre, vegetable oils (rapeseed, palm*), golden syrup, blueberry infused dried cranberries (sugar, cranberries, grape juice concentrate, blueberry juice concentrate, sunflower oil), liquid sugar, humectant: glycerine, sunflower seeds (1.5%), palm fat**, pumpkin seeds (1.5%), modified starch, apple infused dried blueberries (1.0%) (blueberries [50%], apple juice concentrate, rice flour, sunflower oil), demerara sugar, starch, natural lemon flavouring, sea salt, emulsifier: soya lecithin, citrus fibre, stabiliser: xanthan gum, molasses.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.