Is LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE, LEMON GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- ground lemon peel
- citric acid
- milk
- carnation evaporated milk
- natural lemon flavor
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BREAD MIX (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, NATURAL LEMON FLAVOR, CITRIC ACID, TURMERIC EXTRACT COLOR), CARNATION EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), GLAZE (POWDERED SUGAR [SUGAR, CORNSTARCH], CORN SYRUP, WATER, SUGAR, SOYBEAN OIL, CITRIC ACID, GROUND LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], NATURAL FLAVORS, AGAR GUM, PECTIN, SALT, XANTHAN GUM, MONO & DIGLYCERIDES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Powder