Is Lemon Cheese Danish Alpha-Gal?
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Ingredients
Unbleached wheat flour enriched (wheat flour, malted barley flour, niacin, ascorbic acid, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (palm oil, mono and diglycerides, polysorbate 60), water, sugar, whole eggs, yeast, dough conditioner (wheat flour, malted barley flour, ascorbic acid, soy flour, sweet dairy whey, nonfat dry milk, enzymes), invert syrup, salt, potassium sorbate (preservative), cream cheese filling (water, cream cheese [pasteurized milk and cream, salt, carob bean gum, cheese culture], sugar, corn syrup, food starch-modified, palm oil, artificial flavor, lactic acid, lecithin, titanium dioxide [color], sodium benzoate, sodium citrate, soy lecithin, titanium dioxide [color], yellow 5, 6), lemon filling (water, sugar, modified corn starch, corn syrup, lemon puree, margarine [palm oil, blend palm fruit, canola, olive oils], water, salt, natural flavor, sunflower lecithin, lactic acid, annatto extract), sodium citrate, citric acid, potassium sorbate (preservative), yellow 5, sodium stearoyl lactylate, artificial flavor, calcium propionate (preservative), spice and coloring (turmeric), artificial color (yellow 5, 6)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.