Is LEMON CHICKEN WITH PENNE ALFREDO AND PEAS, LEMON CHICKEN Gluten Free?

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), COOKED PENNE PASTA (PASTA [DURUM WHEAT SEMOLINA, WATER], WATER, WHITE VINEGAR, CANOLA OIL, SALT), ALFREDO SAUCE (CREAM [CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM], WATER, PARMESAN CHEESE [PASTEURIZED MILK, SALT, MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, POWDERED CELLULOSE, NATAMYCIN], WHITE WINE [WHITE TABLE WINE, SALT, SULFITE], LIQUID WHOLE EGGS, CRUSHED GARLIC [GARLIC, WATER, SALT, LEMON CONCENTRATE], CORN STARCH, BUTTER (MILK], ROMANO CHEESE [PASTEURIZED MILK, PASTEURIZED SHEEP'S MILK, SALT, MILK PROTEIN CONCENTRATE, LIPASE, RENNET, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], SUGAR, SALT, ONION POWDER CONCENTRATED LEMON JUICE, SPICES, NATURAL FLAVORS), PEAS, GRATED PARMESAN (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ITALIAN PANKO BLEND (TOASTED PANKO BREADCRUMBS, PARMESAN, ITALIAN SEASONING), LEMON HERB SEASONING (SALT, CITRIC ACID, ONION, SUGAR, SPICES [INCLUDING OREGANO AND BASIL], MALTODEXTRIN, TORULA YEAST, SHERRY WINE SOLIDS AND OTHER NATURAL FLAVORS, FD&C YELLOW NO. 5, MALTOL [FLAVOR ENHANCER], LEMON JUICE SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, AND LEMON OIL)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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