Is LEMON COCONUT COOKIES, LEMON COCONUT Vegan?
Description
Bright, zesty top notes are balanced by sweet, tropical undertones, creating a tangy-sweet profile. Texture typically features crisp edges and a chewy, moist center. Commonly enjoyed as an afternoon snack, alongside tea or coffee, or served at gatherings. Reviewers often note consistent freshness, pleasant aroma, and overall appeal and balance.
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Description
Bright, zesty top notes are balanced by sweet, tropical undertones, creating a tangy-sweet profile. Texture typically features crisp edges and a chewy, moist center. Commonly enjoyed as an afternoon snack, alongside tea or coffee, or served at gatherings. Reviewers often note consistent freshness, pleasant aroma, and overall appeal and balance.
Ingredients
ORGANIC COCONUT FLOUR, ORGANIC COCONUT OIL, ALMONDS, WALNUTS, FRESH LEMON, SWERVE SWEETENER (ERYTHRITOL OLIGOSACCHARIDES, NATURAL FLAVORS), AVOCADO OIL, XANTHAN GUM, VANILLA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.