Is LEMON CRUMB CAKE FLAVORED CAKE, LEMON CRUMB CAKE Vegetarian?
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Ingredients
BLEACHED WHEAT FLOUR, SUGAR, WATER, EGGS, SOYBEAN OIL, VEGETABLE OIL (SOYBEAN AND/OR PALM), VEGETABLE SHORTENING (PALM OIL), GLYCERIN, MODIFIED CORNSTARCH, INVERT SUGAR, WHEY, NATURAL & ARTIFICIAL FLAVOR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, GLYCERYL LACTOESTERS OF FATTY ACIDS, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), LEMON JUICE CONCENTRATE, CORNSTARCH, SOY LECITHIN, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, LEMON OIL, CELLULOSE GUM, PHOSPHORIC ACID, GUAR GUM, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), ANNATTO AND TURMERIC (COLORS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.