Is LEMON CRUMB MINI LOAF CAKES, LEMON CRUMB Vegetarian?


Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, DEXTROSE, CANOLA OIL, MILK WHEY, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, CALCIUM ACETATE, XANTHAN GUM, SOY FLOUR, SOUR CREAM (CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM, ENZYMES), LEMON FLAVORING (WATER, PROPYLENE GLYCOL, ACAIA GUM, XANTHAN GUM, SODIUM BENZOATE, CITRIC ACID, FD&C YELLOW #5), HIGH FRUCTOSE CORN SYRUP, LEMONS, ARTIFICIAL BUTTER FLAVOR, PECTIN, LEMON OIL, CITRIC ACID, SODIUM BENZOATE. TOPPING: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, TRANS FREE MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE AS PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A), SOUR CREAM (CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM, ENZYMES), NATURAL BUTTER FLAVOR.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


