Is lemon crumb pie Low FODMAP?

Ingredients

rutt r soybean oil), whole eq89,cornsyrup, food hater, wheat flour, sugar, vegetable oil spole modified, pie smortening, lemon er, salt, spices, dextrose, ur: palm kernel oil, molasses, mono , diglycerides, natural gum, agar, or (turmeric), maltodextrin, colab hydroxyl anigole, citric acid , p gorbate (pregery cornsyrup, pectin, atives), glaze: hater stor citric acid, potassium carrageenan, sodium phosphate, sodium metabisulf ate, paprika (color), glaze , shine: cornsyrup, su bar, pectin, molasses, sorbic acid, sulfiting agen ts, agar, citric acid, artificial flauor, pasteuri zed whole eggs, lemon juice, glycerin, citric acio , godium propionate, pasteurized whole ecc, lemon zest, cane subar containg: wheat goybeans, eggs, milk, with other allergens, produced in a facility 2 088086 006992 shoprite mansfield store# 224

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Whole