Is Yeo Valley Organic Lemon Curd Yogurts GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon oil
organic concentrated lemon juice
organic double cream
milk
organic whole milk yogurt

organic lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole MILK Yogurt, Organic Sugar (9%), Organic Pasteurised EGG **, Organic Double Cream (MILK), Organic Concentrated Lemon Juice (0.4%), Organic Unsalted Butter (MILK), Rice Starch, Organic Lemon Oil, **Produced to EU Standards

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