Is Lemon Drizzle Square Vegetarian?

Ingredients

Chicory root extract, wheat flour, lemon flavour pieces (palm fat, sugar, whole milk powder, potato starch, chicory root extract, skimmed milk powder, emulsifier (sunflower lecithin), acid (citric acid), flavouring, colour (lutein)), vegetable fats and oils (palm, sunflower), fructose, wheat fibre, sugar, humectant (glycerol), water, egg white powder, whole milk powder, potato starch, raising agents (diphosphates, sodium bicarbonate), salt, acids (malic acid, citric acid), skimmed milk powder, flavourings, thickeners (xanthan gum, locust bean gum), fully hydrogenated palm oil, emulsifier (sunflower lecithin), colour (lutein), antioxidant (tocopherol-rich extract).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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