Is LEMON FLAVOR MERINGUE PIE DESSERT, LEMON Gluten Free?

Ingredients

FILLING MIX (SUGAR, CORNSTARCH, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, SALT, LEMON OIL, YELLOW 5, YELLOW 6, BHA [PRESERVATIVE]); CRUST MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], GRAHAM FLOUR, SUGAR, SOYBEAN OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, BAKING SODA, CALCIUM PHOSPHATE, ARTIFICIAL FLAVOR); TOPPING MIX (SUGAR, PALM KERNEL OIL, WHEY [FROM MILK], GELATIN, MODIFIED CORNSTARCH, PROPYLENE GLYCOL, SODIUM CASEINATE [FROM MILK), ACETYLATED MONOGLYCERIDES, CONTAINS LESS THAN 2% OF MODIFIED CELLULOSE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5. YELLOW 6).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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