Is Lemon Flavored Raspberry Loaf GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- lemon pulp cells
- lemon peel
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, AMYLASE), SUGAR, EGGS, SOY OIL, WATER, RASPBERRIES, FOOD STARCH-MODIFIED, MARGARINE (SOY OIL, PALM OIL, WATER, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), NATURAL FLAVOR, WHEY (MILK), PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, MONO - AND DIGLYCERIDES, SOY LECITHIN, CORN SYRUP, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CANOLA OIL, SALT, LEMON PEEL, WHEAT GLUTEN, LEMON PULP CELLS, CALCIUM PROPIONATE (PRESERVATIVE), LEMON JUICE CONCENTRATE, VEGETABLE JUICE CONCENTRATE (COLOR), XANTHAN GUM, CITRIC ACID, GELLAN GUM, INVERT SUGAR, PALM OIL, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Loaf