Is Lemon Flavored Raspberry Loaf Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, AMYLASE), SUGAR, EGGS, SOY OIL, WATER, RASPBERRIES, FOOD STARCH-MODIFIED, MARGARINE (SOY OIL, PALM OIL, WATER, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), NATURAL FLAVOR, WHEY (MILK), PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, MONO - AND DIGLYCERIDES, SOY LECITHIN, CORN SYRUP, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CANOLA OIL, SALT, LEMON PEEL, WHEAT GLUTEN, LEMON PULP CELLS, CALCIUM PROPIONATE (PRESERVATIVE), LEMON JUICE CONCENTRATE, VEGETABLE JUICE CONCENTRATE (COLOR), XANTHAN GUM, CITRIC ACID, GELLAN GUM, INVERT SUGAR, PALM OIL, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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