Is Lemon flavoured soft baked bars, Delights GERD Friendly?
Description
These bars feature bright lemon notes and a tender, moist texture; often described as convenient, many consumers typically use them as quick snacks, lunchbox treats, or coffee accompaniments. Review themes note consistent lemon taste, soft chew, and convenient packaging, with occasional comments about variable sweetness and occasional crumbling during transport.
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Why it's not GERD friendly
- cocoa butter
- citric acid
- lemon flavoured bits
- modified milk
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
These bars feature bright lemon notes and a tender, moist texture; often described as convenient, many consumers typically use them as quick snacks, lunchbox treats, or coffee accompaniments. Review themes note consistent lemon taste, soft chew, and convenient packaging, with occasional comments about variable sweetness and occasional crumbling during transport.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR CHICORY ROOT EXTRACT (INULIN FIBRE), ICING SUGAR, LEMON FLAVOURED BITS (SUGAR, COCOA BUTTER, NATURAL FLAVOUR, CITRIC ACID, COCONUT OIL, ANNATTO AND TURMERIC FOR COLOUR, SUNFLOWER LECITHIN, SOY LECITHIN, MILK INGREDIENTS), SUGARCANE FIBRE, FRUCTOSE, SUGAR, GLYCERIN, PALM AND HIGH MONOUNSATURATED CANOLA OIL SHORTENING, PALM AND PALM KERNEL OIL, CANOLA OIL, WATER, DRIED EGG WHITE, MODIFIED MILK INGREDIENTS, SALT, NATURAL FLAVOUR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MALIC ACID, CITRIC ACID, HYDROGENATED PALM OIL, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, MALTODEXTRIN, ROSEMARY EXTRACT, BETA CAROTENE FOR COLOR. CONTAINS WHEAT, EGG, MILK AND SOY; MAY CONTAIN PEANUT INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Lemon flavoured soft baked bars, Delights is available at 4 retailers
About this product
Snack · Bar