No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lemon flavoured soft baked bars, Delights Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

These bars feature bright lemon notes and a tender, moist texture; often described as convenient, many consumers typically use them as quick snacks, lunchbox treats, or coffee accompaniments. Review themes note consistent lemon taste, soft chew, and convenient packaging, with occasional comments about variable sweetness and occasional crumbling during transport.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ENRICHED WHEAT FLOUR CHICORY ROOT EXTRACT (INULIN FIBRE), ICING SUGAR, LEMON FLAVOURED BITS (SUGAR, COCOA BUTTER, NATURAL FLAVOUR, CITRIC ACID, COCONUT OIL, ANNATTO AND TURMERIC FOR COLOUR, SUNFLOWER LECITHIN, SOY LECITHIN, MILK INGREDIENTS), SUGARCANE FIBRE, FRUCTOSE, SUGAR, GLYCERIN, PALM AND HIGH MONOUNSATURATED CANOLA OIL SHORTENING, PALM AND PALM KERNEL OIL, CANOLA OIL, WATER, DRIED EGG WHITE, MODIFIED MILK INGREDIENTS, SALT, NATURAL FLAVOUR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MALIC ACID, CITRIC ACID, HYDROGENATED PALM OIL, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, MALTODEXTRIN, ROSEMARY EXTRACT, BETA CAROTENE FOR COLOR. CONTAINS WHEAT, EGG, MILK AND SOY; MAY CONTAIN PEANUT INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box

Glutino Gluten Free Oven Baked Bars, Strawberry, 5 Ct, 7.05 Oz

DARK CHOCOLATE ALMOND SOFT BAKED ALMOND FLOUR BARS, DARK CHOCOLATE ALMOND

Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box

Simple Mills Soft Baked Nutty Banana Bread Almond Flour Bars, 5 Pk, 1.19 Oz Ea

Where to buy

Lemon flavoured soft baked bars, Delights is available at 4 retailers

AmazonLoblawsMetroWalmart Ca

About this product

Snack · Bar

Flavor
CitrusSweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Lemon flavoured soft baked bars, Delights | Spoonful