Is Mt Barker Lemon & Herb Greek Style Sliced Chicken 220g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural flavouring
  • dextrose
  • natural flavour

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

dextrose
natural flavour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Free Range Chicken Leg Fillet (89%), Greek Style Lemon Herb Marinade (Sugar, Salt, Herbs & Spices, Lemon Powder [Lemon Juice Concentrate, Maltodextrin, Natural Flavour], Food Acid [Citric Acid], Vegetable Powder, Vegetable Gum [Xanthan Gum], Dehydrated Vegetable, Yeast Extract, Natural Flavouring, Canola Oil, Herb Extract, Antioxidant [Rosemary Extract], Spice Extract), Marinade (Dextrose, Vinegar Powder, Potato Starch, Vegetable Fibre, Salt, Natural Flavour, Dried Onion, Dried Garlic, Vegetable Gum [Guar Gum], Herb Extracts).

Check Mt Barker Lemon & Herb Greek Style Sliced Chicken 220g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Poultry · Slice

Flavor
CitrusHerbaceousSavory
Texture
TenderJuicy
Commonly used for
SaladSandwichMeal Prep