Is lemon ice cream sandwich Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: LEMON FLAVORED COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, INVERT SUGAR, MODIFIED PALM OIL, LIQUID WHOLE EGGS, NATURAL FLAVOR, SALT, BAKING SODA (LEAVENING), CURCUMIN (COLOR). LEMON ICE CREAM: MILK, CREAM, SUGAR, WATER, WHEY, CORN SYRUP SOLIDS, BUTTERMILK POWDER, NATURAL FLAVOR, LEMON OIL, WHEY PROTEIN CONCENTRATE, DEXTROSE, MONO- AND DIGLYCERIDES, GUAR GUM, NONFAT DRY MILK, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.