This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LEMON-LIME FLAVORED ZERO SUGAR THIRST QUENCHER, LEMON-LIME Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Gatorade Zero Lemon Lime is a refreshing and sugar-free thirst quencher that maintains the same proven hydration and fueling benefits as Gatorade Thirst Quencher. With zero sugar and only 10 calories per bottle, it offers a guilt-free option for those looking to stay hydrated. People love the taste of this lemon lime flavored drink and appreciate that it has no sugar. Its refreshing flavors and low-calorie content make it a popular choice for those seeking a flavorful and hydrating beverage without the added sugar.

Ingredients

Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Gum Arabic, Sucralose, Acesulfame Potassium, Glycerol Ester Of Rosin, Natural Flavor, Yellow 5

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.