Is Lemon Lime Plant Based Yogurt GERD Friendly?
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Why it's not GERD friendly
- lemon extract
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic coconut cream, Water, Sugar (organic coconut nectar), Lemon extract, Agar, Non-dairy probiotic cultures.
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