Is LEMON LOAF CAKE Vegetarian?

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, EGGS, WATER, SOYBEAN OIL, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR), CORN STARCH-MODIFIED, NATURAL & ARTIFICIAL FLAVORS, VITAL WHEAT GLUTEN, WHEY, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), SALT, DEFATTED SOY FLOUR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, GUAR GUM, SODIUM PROPIONATE, YELLOW 5, CANOLA OIL, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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