Is LEMON MACAROON BARS Alpha-Gal Friendly?

Ingredients

SWEETENED COCONUT (COCONUT, WATER, SUGAR, SALT, PROPYLENE GLYCOL, SODIUM METABISULFITE), BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON FILLING (SUGAR, EGGS, WATER, SHORTENING [PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL], LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, COLOR), MARGARINE (MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, CHOLECALCIFEROL [VITAMIN D]), ROLLED OATS, CORN SYRUP, SUGAR, EGGS, CORN FLAKE CRUMBS (MILLED CORN, SUGAR, GLUCOSE, FRUCTOSE, MALT FLAVORING, SALT, REDUCED IRON, THIAMIN HYDROCHLORIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CALCIUM PANTOTHENATE, RIBOFLAVIN), SODIUM BICARBONATE, BAKING POWDER, NATURAL FLAVOR.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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