Is LEMON MACAROON BARS Gluten Free?

Ingredients
SWEETENED COCONUT (COCONUT, WATER, SUGAR, SALT, PROPYLENE GLYCOL, SODIUM METABISULFITE), BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON FILLING (SUGAR, EGGS, WATER, SHORTENING [PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL], LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, COLOR), MARGARINE (MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, CHOLECALCIFEROL [VITAMIN D]), ROLLED OATS, CORN SYRUP, SUGAR, EGGS, CORN FLAKE CRUMBS (MILLED CORN, SUGAR, GLUCOSE, FRUCTOSE, MALT FLAVORING, SALT, REDUCED IRON, THIAMIN HYDROCHLORIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CALCIUM PANTOTHENATE, RIBOFLAVIN), SODIUM BICARBONATE, BAKING POWDER, NATURAL FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


