Is Lemon Meringue Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid anhydrous
- milk
- nonfat milk
citric acid anhydrous
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water,Sugar,Enriched Flour(Wheat Flourmalted Barley Flour, Niacin, Reduced Ironthiaminemononitrate, Riboflavin, Folicacid), Shortening (Palm Oil,Soy Bean Oil)Modified Food Starch (Corn), Eggs, Lemonjuice Concentrate, Whey, Dextrose, Naturallemon Flavor, Salt, Egg White, Cornstarchbutter,Yeast Blend(Yeast, Enzymes),Xanthangum,Nonfat Milk,Potassium Sorbate(Preservative),Citric Acid Anhydrous,Carob Bean Gumleavening (Potassium Bicarbonate, Sodiumacid Pyrophosphate, Monocalcium Phosphate)Sodium Phosphate,Sodium Stearoyl Lactylatenatural And Artificial Flavor,Color(Yellowcorn Meal, Curcumin, Turmeric,Annatto),Soylecithin,Mono & Diglycerides,Guar Gum,Cellulose Gum,Sodium Alum, Vitamin A Palmitatevanillin(Artificial Flavor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Whole