Is Lemon Meringue Alpha-Gal Friendly?

Ingredients

MERINGUE (23%) (Sugar, Water, Invert Sugar Syrup, Maize Starch, Dried _Egg_ White, Acidity Regulator: Citric Acid; Thickeners: Sodium Alginate, Xanthan Gum, Calcium Alginate; Salt), Sugar, _Wheat_ Flour, Water, _Egg_, Cream (_Milk_), Palm Fat, Modified Potato Starch, Rapeseed Oil, Glucose Syrup, Acidity Regulators: Citric Acid, Sodium Citrates; Invert Sugar Syrup, _Wheat_ Starch, CONCENTRATED LEMON JUICE (0.5%), Whey Powder (_Milk_), Dextrose, Flavouring, Salt, Maize Starch, Emulsifier: Mono-and Diglycerides of Fatty Acids; Raising Agent: Sodium Carbonates; Colour: Carotenes.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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