Is Lemon Nutrition Bars - 5ct - Good & Gather™ GERD Friendly?
Description
Bright lemon flavor balances sweet and tart notes; texture is tender, moist cake with a thin glazed top and soft crumb. Commonly eaten as a grab-and-go snack, afternoon treat, or paired with coffee or tea. Reviewers note consistent lemon taste and moistness, occasional comments about sweetness level and portion size.
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Why it's not GERD friendly
- lemon oil
- lemon juice concentrate
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon flavor balances sweet and tart notes; texture is tender, moist cake with a thin glazed top and soft crumb. Commonly eaten as a grab-and-go snack, afternoon treat, or paired with coffee or tea. Reviewers note consistent lemon taste and moistness, occasional comments about sweetness level and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Lemon Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lemon Nutrition Bars - 5ct - Good & Gather™ is available at 1 retailer
About this product
Bar · Bar