Is Lemon Pepper Chicken on Wheat Pita Low FODMAP?

Ingredients

Wegmans 98% Fat Free Chicken (Chicken Breast Meat, Water, Contains 2% Or Less Of Each: Salt, Vinegar, Dextrose, Sodium Phosphate, Vegetable Oil (Cottonseed Oil)), Wheat Pita (Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, L-cysteine, Fumaric Acid, Datem, Sodium Acid Pyrophosphate, Wheat Gluten, Calcium Propionate, Monoglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Malted Wheat Flour, Ascorbic Acid, Enzymes), Roasted Red Peppers (Roasted Peppers, Water, Salt, Citric Acid), Leaf Lettuce, Lemon Pepper Mayonnaise (Mayonnaise (Soybean Oil, Whole Egg, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavors), Lemon Juice (Water, Crystallized Lemon (Citric Acid, Malic Acid, Lactic Acid, Tartaric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid, Maltodextrin, Sodium Citrate, Pectin, Turmeric)), Black Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lemon Pepper Chicken on Wheat Pita is available at 1 retailer

About this product

Poultry · Roll